Experience NDR - Group Workshop
with Ellina Robinson
Saturday, 14 November, 10am - 1pm
Understanding why you react the way you do is valuable. But knowing something intellectually doesn’t automatically change how you respond in real life.
In this guided, body-focused group workshop, you explore how your mind and body respond to other people. You observe your reactions as they happen, instead of analyzing them afterwards. You bring a personal intention that matters to you, and you are guided through the experience in a small group.
Over three hours, you will:
Experience the connection between mind and body firsthand
Notice automatic reactions you may never have been aware of
Explore new ways of responding to the people around you
Experience yourself differently in connection with others
Less analyzing. More experiencing.
You might leave with a completely different perspective on something you have known about yourself for years.
Who this workshop is for
This workshop is for you if:
You are confident with some people and suddenly quiet, defensive or eager to please with others.
You say yes and wish you had said no.
You have read the books, done the courses and understood your patterns, yet you still react the same way when it matters.
You notice reactions in relationships that you barely recognize afterwards.
You are curious about the mind-body connection and want to experience it, not just read about it.
You don’t need any previous experience with NDR.
What is NDR?
Neurodynamic Recovery (NDR) is a mind-body approach to unlocking human potential. It works through the nervous system and helps release responses that no longer serve the present. The way you think, act and live begins to align with the person you were always meant to be.
From this place, change becomes natural. Your choices and actions start to match the life you truly want.
Not because you become someone new. Because you become more fully yourself.
NDR was developed by Dr. Yagudin, Doctor of Psychological Sciences.
What comes next
This workshop is your first experience of NDR. If it resonates, the NDR Training offers the next step to go deeper into this work. Ellina will share more about it during the workshop.
Event details
Date: Saturday, 14 November
Time: 10.00 - 13.00
Where: Recovery Space, Huebweid 1, 6340 Baar
Language: English
Investment: CHF 110